- A water Bottle
- A Yoga Mat or a large towel
- Dumbbells 2-5kg
- Enthusiasm
- Loose clothing
- Running Trainers
If it looks cloudy and like it
will rain we suggest you bring a waterproof we keep training all
weathers. It can actually be quite refreshing.
Yoga mats from amazon Dumbells 2-5kg (2-3 women, 3-5kg for men)
