We are very pleased to welcome Ben Walsh to the Fitness Team, Ben will be taking Bootcamp classes in either Epsom or Banstead. Ben is an excellent personal trainer, well qualified, with new methods and is in the process of working on a Surfing Core Strength DVD, with a background in Martial Arts, with his personal training focusing on Circular Strength Training
Nick de Meyer Personal Training Qualifications

        

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NIck has a wealth of experience in personal training and coaching, with 7 years industry experience. Nick has published articles in the Surrey Mirror, the Croydon Advertiser and other local papers, and has worked for British Triathlon as a regional development coach. He has a strong background in exercise and fitness training, having worked for LA Fitness as a Personal Trainer, and then moving into a more personal approach in Group Personal Training

  • BA (hons)
  • British Triathlon Level 3
  • Premier Diploma in Personal Training REPS Level 3
  • New Leaf Metabolic VO2 coach
  • TRX Suspension Training Instructor 
  • Kettlebell Instructor
Nick has been a competitive Triathlete since 1991, starting as a junior at East Grinstead Triathlon Club, and has since raced at all distances from sprint to Ironman, now focusing on Olympic and Half Ironman distance, and mountain bike racing.


He has been a triathlon coach since 2003, quickly rising to become the Head Triathlon Coach at East Grinstead in 2004. He is now a Master coach with Training Bible coaching athletes online, and is a level 3 personal trainer and sports massage therapist.

Nick is committed to helping people reach their goals, through attributes such as encouragement, support and his own knowledge and experience of the discipline. You will benefit from his structured approach to exercise which coupled with his enthusiasm provides a client centred program, where feedback and involvement of both parties is pivotal to success. Nick's philosophy 'therefore' ensures continued and consistent improvement for his clients. 

Nicks passion and enthusiasm for helping clients achieve their goals through exercise and nutrition is second to none, and with the support and motivation you are at a distinct advantage in achieving your goals!