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Bootcamp classes will involve completely bespoke individual fitness programs to meet your specific needs, and classes will be limited to a maximum of 25 participants. Everyone is an individual, and your needs will be met.We have a team of very highly skilled personal trainers, who will make sure you are motivated and have the attention you deserve. They will focus on correcting and teaching you the correct technique and providing you with an inspiring workout every time, helping you achieve your goals every step of the way.

   

Core Motion Bootcamps Goals for you..  


1. Significantly improve your fitness, physical performance with workouts designed to build lean muscle and burn fat
2. Deliver 6 weeks of coached workouts in a fun and challenging team environment
3. Track your results with before and after body composition and fitness tests
4. Provide proven Nutritional Strategies to accelerate your progress
5. Provide Fitness programs to support you from Core Motion Bootcamp and Personal Training on the Net
6. Results based training with email and telephone support